If you can’t breathe, change your habitat.
Kill your routine, by waking up earlier.
If you need a break, break up with your habits.
Overcome your stress, by worrying less.
You can’t, because your schedule is tight? Forget it, come catch some light.
Here you can rest, while achieving your best.
And when you think about a deadline, shut down your brain, it’s fine.
You’re not out of time. You just need a time out.
Give your life, not yourself, a break.
Put it on Mute. Not on silence.
MUTE. Active resting.